DA SMRŠATE I BUDETE ZDRAVI: Evo Koliko Vode Trebate Piti U 0DNOSU NA VAŠU KILAŽU – D0BRO POGLEDAJTE TABELU

Sigurno riječ voda čujete dosta puta, ali da li znate koliko je potrebno vode za organizam tokom dana.
Većina ljudi pravi grešku i misle da se voda može zamijeniti bilo kojim drugim bezalkoholnim pićem. Dosta ljudi uopće ne pije vodu ili je piju u malim kolilčina, a te oličine nisu dovoljne organizmu za obavljanje njegovih vitalnih funkcija.
A koliko treba piti vode dnevno?To zavisi od vaše tjelesne težine. A u nastavku pogledajte tabelu koja će vam pokaziti koliko vode trebate piti.

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